Knit or crochet your own mood blanket and journal through the creative process as you work toward joyful living and positive mental health!
In these charming 100-day journals, you will be guided to create an artful, physical record of your feelings through a handcraft, while also being prompted to explore and write about various thoughts and emotions.

How your Make Up Your Mood Journal Works:
Pick yarn colors to represent your different moods.
A mood chart is provided to help you keep track of your colors’ meanings.
Crochet or knit a row each day.
Fill out the daily journal prompt to explore gratitude, mindfulness, self-care, self-love, inner dialogue and other thoughtful reflections.
As your blanket grows to completion, you will have a physical representation of your feelings,
as well as a meaningful personal journal to document your journey.

FEATURES:
Project is customizable and designed for your schedule and handcrafting skill.
Inspiring quotes and encouragements dotted throughout the journal to keep you motivated.
Adorable graphics and a unique variety of thoughtful pages to keep you engaged in your project.
Thoughtful prompts encourage not only writing, but also drawing, acts of service, and story-telling.
Space included to keep track of yarn brands, colors, cost, and purchase location.
Small, 6×9 size is perfect to put in your craft bag so your journal is always with your project.
Sweet and thoughtful gift to give friends, family, co-workers and crafters in your life.

ABOUT THIS SERIES:
Make Up Your Mood Journals encourage creativity, crafting, and self-reflection.
All the journals were thoughtfully designed and tailored to explore feelings around various topics and life experiences.